” There are no words to express what I felt during these naked yoga classes. I left feeling much softer and more relaxed in whats been quite a stressful week otherwise. You have a lovely clear, soft and meditative way of teaching and the combination of the Dynamic yoga plus your teaching always brings me to a beautiful deep meditative space in shavasna at the end of the class – much deeper than most other classes. It really sucks for you.”Thanks for another wonderful naked yoga class. I wish this planet would get over the body shame thing. Why naked yoga? Well, why not? Being naked it cooler and far more comfortable.

I offered to give him $5.00 extra as a tip but he wouldn’t accept it. I had a good time and am feeling a little sore so it must have been effective. The stick up our butt has a stick up its butt. There is a large Naked Yoga class in Austin just up the road, but the people of Austin are far less uptight than the people of San Antonio.

He said he had three students a few weeks ago and one last week. We talked for a few minutes about the new class and how it was coming along. I wondered if he was just going easy on me but I did do better than I, myself, expected.Īfter the class was over he gave me a couple of small tangerines and some water. He said I was rather flexible for a beginner. We worked through various poses as he explained how to do them and what they do for you. Being a nudist, I was completely comfortable being naked around other people so that was never a problem. When it was clear that nobody else was coming, we stripped down and started the class. He asked me if there was anything special I wanted to work on so I mentioned my lower back and shoulders which have been bothering me for a long time. While we waited a few minutes for anyone else to arrive he asked me about my yoga experience of which I had none. He greeted me warmly and introduced himself. The instructor was sweeping the floor as I walked in. That worked out OK because I am a total beginner and we were able to do the Intro to Yoga 101 class. I kind of expected that there was a high possibility that I would be the only attendee and I was correct. It started at 6:00 and I arrived about 5 minutes early. Sunday night came and I summoned up the courage to go. I decided I would give it a go and picked up a yoga mat at the store for around $14.00. It turns out the class is only a few miles from my house and only costs $10.00 on a Sunday evening. I’ve been giving thought to taking up a little Yoga for a few years now but it just never happened Recently I came across a Naked Yoga class fon Facebook that was just starting up so I liked it.

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